Managing the Iliopsoas Syndrome
Managing the Iliopsoas Syndrome: strengthen and stretch of the Iliopsoas muscle for dancers For dancers,...
14
apr
Blog
- All
- Dans
- Kontor Ergonomi
- OsteoMedica Fysioterapi
09
apr
06
apr
Øvelser i karantæne – Part 3
During these tough days we would like to offer you our little help! We collected...
06
apr
Øvelser i karantæne – Part 2
During these tough days we would like to offer you our little help! We collected...
06
apr
Øvelser i karantæne – Part 1
During these tough days we would like to offer you our little help! We collected...
10
mar
Shoulder in dance practice: stability despite flexibility
First video where I am talking about how to take care of the body...
18
feb
Kontor Ergonomi – Part 4
You will learn mobilisation exercises, to remind you body the right position behind desk...
18
feb
Kontor Ergonomi – Part 3
You will find out 5 excercise routine for shoulder instability. if you have symptoms...
16
feb
Kontor Ergonomi – Part 2
Find out more about how to set up you working space: table, screen, mouse...
17
jan
Kontor Ergonomi – Part 1
Lær mere om den rigtig ergonomi i kontorarbejde, og find løsninger på, hvordan du...
10
dec
Sund Morgenmad: ingefær shot – Part 1
Du finder ud af fordelene ved at spise ingefær, og hvordan man lever ingefær...
05
nov
Piriformis syndrome
Neuromuscular condition characterized by hip and buttock pain. Very often symptoms are similar to lumbar...
05
nov