With this simple pilates ball routine you will achieve strength but also core stability ...
In this video you will find 2 simple buttock exercises. It will help with...
Managing the Iliopsoas Syndrome: strengthen and stretch of the Iliopsoas muscle for dancers For dancers,...
During these tough days we would like to offer you our little help! We collected...
During these tough days we would like to offer you our little help! We collected...
During these tough days we would like to offer you our little help! We collected...
First video where I am talking about how to take care of the body...
You will learn mobilisation exercises, to remind you body the right position behind desk...
You will find out 5 excercise rutine for shoulder instability. if you have symptoms...
Find out more about how to set up you working space: table, screen, mouse...
Lær mere om den rigtig ergonomi i kontorarbejde, og find løsninger på, hvordan du...
Du finder ud af fordelene ved at spise ingefær, og hvordan man lever ingefær...
Neuromuscular condition characterized by hip and buttock pain. Very often symptoms are similar to lumbar...