OsteoMedica
Treatments
Physiotherapy
In the treatments we focus on manual therapy and targeted exercises. We combine techniques such as joint mobilization and manipulation, McKenzie, massage, acupuncture, trigger points, kinesiology tape and exercises. Each patient is different, so each treatment is very personal and selected for specific problems.
Physiotherapy
- discopathies and sciatica
- lower back pain
- neck pain and headaches
- whiplash
- tennis and golfer’s elbow
- bad posture
- rehabilitation after surgery
Sport physiotherapy
- sport injuries
- twisted joints
- overloads
- muscle strains and tears
- runner and jumper knee
- hip and groin pain
- shoulder impingement and dislocation
- plantar fascitis
Dance Physiotherapy
- injury prevention (Progressing Ballet Technique)
- tendinopathies and tenosynovitie
- stress fractures
- joint restrictions
- hip and ankle impingement
- postural assessments
Deep tissue massage
It is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries.
It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
This helps to break up scar tissue that forms following an injury, reduce tension in muscle and tissue and remove fluid accumulation.
Massage can also: counteract stress, lower blood pressure, stimulate blood circulation, relieve pain, inflammations and tension headaches.
It is an excellent solution for people who lead an active lifestyle and would like to unload all the tensions that accumulate in the muscles after exercise.
Training and rehabilitation
Rehabilitation is the functional training to get your abilities back or regain independence.
You need rehabilitation after surgery, injury or if you have muscles weakness after a long illness.
Choose training, based on Core Stability and stretch exercises, to prevent future injuries or back pain.
Kinesiology Taping
Kinesiology Tape was developed in Japan 1980s and has been successfully applied worldwide as complement to many classical therapies to prevent muscular tensions etc. Taping uses the body’s own healing process and is almost free from side effects.
Features:
- Water-resistant and excellent adhesive strength, even after bathing or showering
- Wearing comfort, oxygen permeability, and a very good dermatological tolerance
- Use of premium quality cotton and acrylic adhesive
- Powerful adhesiveness, but gentle on the skin
- Main benefits are visible within the first 2-3 days. Latest after one week taping should be replaced.