About us

OsteoMedica
Osteopathy and Physiotherapy in Copenhagen
Welcome to our clinic!

OsteoMedica was founded by Aleksandra Zegalski and Deborah Tassi in 2019 in the heart of Nørrebro.
We are experienced and empathetic osteopaths and physiotherapists and we offer a quality, comprehensive one-to-one treatment approach, focused on orthopedic manual therapy with a holistic perspective to achieve long-term wellness.
We can provide you with lasting solutions for pain relief and pain management, optimal techniques and exercise therapy, education and prevention for self-care.

OsteoMedica-medarbejderbillede - Aleksandra

Aleksandra Zegalski

 

DO MSc. Ost. M.R.O.DK  (waiting for autorisation from Styrelsen for Patientsikkerhed)

BSc. Fys.

Education

  • Master in Osteopathy – IAO (International Academy of Osteopathy), Copenhagen, Denmark.
  • Physiotherapy at AWF (Sports University), Poznan, Poland.
  • Physiotherapy at Palacký University, Olomouc, Czech Republic.

Experience

  • Manual therapy by osteopathic principles
  • Migraines and headaches
  • Jaw and swallowing problems
  • Gynecological and feminine problems (pelvic pain, menstrual disorder, endometriosis, incontinence…)
  • McKenzie techniques
  • Joint mobilization and manipulations
  • At work injuries/ergomics, overload problems in the workplace
  • Sport injuries treatment
  • Chronic pain
  • Back pain recovery
  • Kinesiology tape
  • Acupuncture
  • Trigger points
  • Core stability training
  • Pilates and stretch training
OsteoMedica-medarbejderbillede - Deborah

Deborah Tassi

 

DO MSc. Ost. M.R.O.DK  (waiting for autorisation from Styrelsen for Patientsikkerhed)

BSc. Fys.

Education

  • Master in Osteopathy – IAO (International Academy of Osteopathy), Copenhagen, Denmark.
  • Physiotherapy at Università degli Studi di Milano, Milan, Italy.
  • Dance academy diploma (DanceHaus, Milan).

Experience

  • Manual therapy by osteopathic principles
  • Migraines and headaches
  • Jaw and swallowing problems
  • Gynecological and women problems (pelvic pain, menstrual disorder, endometriosis, incontinence…)
  • Dance medicine specialist (primary osteopath and physiotherapist of Danish Dance Theater)
  • Mulligan techniques
  • Joint mobilization and manipulations
  • 12 years of experience as a dance teacher and physiotherapist for professional dancers (Danish dance theater)
  • Dance injury treatment
  • Sport injuries treatment
  • Chronic pain
  • Back pain recovery
  • Kinesiology Tape
  • Fascial manipulation (Stecco method)
  • Trigger points
  • Core stability training
  • Pilates and stretch training
OsteoMedica-medarbejderbillede - Stephanie

Stephanie Oest Tessier BSc.

 

Physiotherapist

Education

  • Physiotherapy at Copenhagen University College
  • Dance on professional dance education in Copenhagen and Stockholm 
  • Certificate as an instructor in PBT (progressing ballet technique)

Experience

  • A great practice experience with movement and injuries.
  • 5 years formed competencies with teaching and pedagogy as a dance teacher organization of individual exercises and programs for rehabilitation and maintenance.
  • Sports massage training with a combination of pilates, stretching, alignment and PBT.
julia ebbens

Julia Ebbens

 

Nutritional Medicine

Education

  • Currently – MSc Nutritional Medicine – University of Surrey, England
  • Postgraduate Cert in Human Nutrition – St Marys University, London, England
  • Practitioner Diploma in Nutritional Therapy
  • Yoga Teacher
  • Pre-Diabetes Health Educator for NHS England

Experience

  • 6 years of experience in public and private health.
  • Health coach for the national health service in England where I provide group coaching for weight loss, cardiovascular disease prevention, and diabetes reversal. This includes motivational coaching, behavioral change psychology, and evidence-based techniques
  • 8 years of experience in Yoga Hatha, vinyasa, yin
  • Experience in a personalized approach to health issues with a particular interest in gut health and the mind-body connection