Physiotherapy

Physiotherapy Treatments in Copenhagen

Physiotherapy

 

 

When we talk about physiotherapy, we are talking about knowledge about the human body, its movements, functions, and how these affect each other.

 

With regular physiotherapy, the goal is to find a pain relief and a better well-being for you who suffer from disorders in the body.

 

Treatment is focused on training and manual therapy.

Physiotherapy

Our physiotherapy takes place in our clinic in Nørrebro in Copenhagen, and we work to normalize, retrain, and strengthen the whole body’s movement potential. We deal with, among other things:

 

  • Discopathy / sciatica pain
  • Pain in back, joints and muscles
  • Hip and shoulder pain
  • Tennis and golf elbows
  • Ergonomics in the workplace
  • Poor posture
  • Rehabilitation
Sport Physiotherapy

If you want to be able to perform at your highest level when you play sports of one kind or another – elite or not – you are welcome to visit us for a consultation in Nørrebro. We help with the following injuries:

 

  • Sports injuries of various kinds
  • Muscle tension and tears
  • Overloads
  • Tendinopathies and tenosynovities
  • Stress fractures
  • Offset joint
  • Runner and jumper knee
  • Hip and groin pain
  • Shoulder impingement syndrome and dislocation
  • Plantar fasciitis

 

Also read about how our sports masseur can help you with a sports massage.

Kinesiology Tape

Kinesiology tape is an elastic sports tape that both prevents and heals various types of sports injuries. In connection with our physiotherapy, we use kinesiology tape for treatment as well as rehabilitation of pain in joints, tendons and muscles. The tape possesses the following properties: It is waterproof and has excellent adhesive strength – even after bathing or showering.

 

The tape has high ease of use, oxygen permeability and a good dermatological tolerance. It consists of high quality cotton and acrylic adhesive. The adhesion is strong, but at the same time gentle on the skin.

 

There is visible progress within the first 2-3 days.

Pregnancy and Post-Pregnancy physiotherapy

The pregnant body naturally undergoes a sea of changes. Both pain and soreness can occur in connection with various pregnancy disorders. If you experience nuisances of one kind or another, it is important that you get it treated. We offer the following in connection with pregnancy physiotherapy:

 

  • Consultation with a professional physiotherapist and osteopath
  • Localization and treatment of pain and tenderness
  • Counseling, coaching and treatment program if you are considering getting pregnant
  • Care after pregnancy – i.a. guidance on how to best rehabilitate your body after pregnancy and how to deal with scars due to cesarean section.

 

If you need a consultation about pregnancy training or postpartum training, we are also happy to help with that.

Training and rehabilitation after operation and scar treatment

Sometimes exercise is not enough to restore the full function of the body after an operation. It is necessary to rebuild the strength of the tissue as well as the mobility. Scar tissue is usually active up to 2 years after surgery, and if left untreated, it can cause stiffness and pain not only locally but in the long run in other structures as well.

We are not only talking about scars from orthopedic surgery, but also from the removal of, for example, appendix or caesarean section, which can cause pain in the lower back or in the shoulder area due to the compensations that our body has to make. Manual therapy and scar treatment can help improve this aspect and prevent future problems and pain before it becomes chronic.

Therefore, in our clinic we would like to provide you with service with a focus on training and manual therapy on scar tissue in addition to the postoperative training program. To keep you away from future problems due to surgery.

Best time to book your appointment is about 4 weeks after surgery.

Besøg vores osteopati- og fysioterapiklinik på Nørrebro i København

 

Har du spørgsmål til nogle af vores behandlinger, eller ønsker du blot at vide mere, er du velkommen til at kontakte os enten på tlf. 42 74 04 33, på mail info@osteomedica.dk eller ved at aflægge os besøg i klinikken. Vi har hjemme på Nørrebro i København – ikke langt fra Frederiksberg.

fysioterapi copenhagen